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Cinder toffee
Cinder toffee

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Cinder toffee Recipe

To cook cinder toffee you need 3 ingredients and 5 steps. Here is how you cook that. Preptime: 37 Minutes Cooktime: 45 Minutes Serve: 3 Persons Nutrition: 102 calories.

The ingredients needed to cook cinder toffee :

  1. Provide 250 gms caster sugar
  2. Prepare 250 gms golden syrup
  3. Use 3 teaspoons bicarbonate of soda

Instructions to make Cinder toffee :

  1. Line a deep square cake tin about 10x10
  2. Then heat the sugar and golden syrup until it reaches 149c
  3. Then take off heat and quickly stir in the bicarbonate of soda until all mixed in
  4. Then quickly pour into the tin and let it set for a couple of hours
  5. Then break up in pieces and store in a air tight container

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The most challenging part of dieting and taking on newer and healthier eating habits is trying to overcome cravings. Cravings may cause stress, which brings about cheating which results in more stress and the shame cycle just keeps spiraling downwards. The good news is that there are a lot of things you can do to help overcome your food cravings and stay on the course you’ve chosen for your diet. Here are a few of the things you could do to get ahead of your food cravings.

It can be quite beneficial to develop a thought that you think to yourself for relaxation and to distract yourself when you feel a craving for food pop up. One good reason we have cravings for food is because we’ve coached our brains to think of particular foods in particular situations or times of day. If you come up with a substitute to focus on at those times of day or in those circumstances, you’ll eventually re-train your body and brain not to hunger for the harmful stuff ever again. Any individual who wants to can retrain his or her brain with plenty of time or patience.

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Each and every dieter hates dealing with food cravings. They’re usually what causes dieters to fail. Figuring out the causes of cravings can help control them which, consequently, helps us stay on track with our diet programs.