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Egg Muffins
Egg Muffins

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Egg Muffins Recipe

You can cook egg muffins using 5 ingredients and 5 steps. Here is how you do that. Preptime: 10 Minutes Cooktime: 54 Minutes Serve: 4 Persons Nutrition: 179 calories.

The ingredients needed to prepare egg muffins :

  1. Prepare 3 Egg
  2. Provide 1/2 cup Chopped onion,capsicum & tomato
  3. Prepare to taste Salt and pepper powder
  4. Use as needed Oil to grease
  5. Take 1/2 tsp Chilli flakes

Instructions to make Egg Muffins :

  1. Beat all 3 eggs. Add spices and vegetable and beat again
  2. Grease silicone moulds fill it with the egg mixture. Fill tum the moulds half only
  3. Put the moulds in the microwave for 2 minutes on microwave mode
  4. Take out the moulds from the microwave. De-mould the muffins
  5. Serve it hot with tomato ketchup

If you find this Egg Muffins recipe useful please share it to your friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.

The Best Way to Eliminate Food Cravings

Among the hardest parts about going on a diet and improving your eating habits is trying to contend with food cravings. Food cravings may cause stress, which brings about cheating which results in more stress and the shame cycle just continues spiraling downwards. The good thing is that there are many things you can do to help get over your cravings and stay on the course you’ve picked for your diet. In the following paragraphs we are going to teach some of those methods to you.

Changing blood sugar levels, particularly when they get lower, could cause cravings. When our blood glucose levels drops we have a tendency to want sugary and fatty foods because our body wants to increase its sugar levels as soon as possible. The simplest way to handle these sorts of cravings for food is to keep your glucose levels as steady as possible. This is pretty simple to accomplish if you have healthy eating habits. It’s also the reasoning behind diet gurus recommending that dieters eat five small meals throughout the day rather than three larger ones.

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Cravings for food are the scourge to any dieter’s existence. They’re usually what will cause dieters to fail terribly. Figuring out where these cravings for food originate from can help keep them in check which will help you achieve more dieting success.