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Ground Beef and Potatoes RecipeTo cook ground beef and potatoes you only need 9 ingredients and 3 steps. Here is how you cook it. Preptime: 11 Minutes Cooktime: 44 Minutes Serve: 2 Persons Nutrition: 179 calories.
The ingredients needed to prepare ground beef and potatoes :
- Provide 2/3 pound black Angus ground beef
- Take 1-1/4 pound Yukon gold potatoes
- Take 1-3/4 cup buttermilk
- Take 1/4 cup parsley flakes
- Provide 1/4 cup diced onion
- Get 1 teaspoon salt
- Prepare 1 teaspoon ground black pepper
- Prepare 2 tablespoons all purpose flour
- Take 1 teaspoon granulated garlic powder
Instructions to make Ground Beef and Potatoes :
- Wash and dice the potatoes. Add to a pan sprayed with nonstick I used olive oil spray. Dice the onion add along with the spices, except the parsley.
- Add the beef and cover stirring occasionally. After the potatoes are fork tender add the flour. Stir a bit.
- Add the parsley and stir in. Parsley flakes will allow you to know if its incorporated well. Add the buttermilk and stir in allow to thicken and coat well. Allow to rest 10 minutes. Serve I hope you enjoy!!!
If you find this Ground Beef and Potatoes recipe helpful please share it to your friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.
Get Back the Power Over Your Cravings For Food
Probably the most challenging part of going on a diet and taking on newer and healthier eating habits is trying to get over cravings. Cravings are a huge source of stress, stress makes you cheat then you feel stressed since you cheated and so on and so forth. The great thing is that there are a lot of things you can do to help conquer your cravings for food and stay on the course you’ve picked for your diet. In this post we’ll share several of those things with you.
It could be quite beneficial to develop a thought that you think to yourself for relaxation and to distract yourself when you feel a craving for food pop up. One of the reasons that cravings come up is because we have coached our brains to think about particular kinds of foods at certain times of day. If you think of a substitute to concentrate on at those times of day or in those situations, you will ultimately retrain your body and brain not to hunger for the harmful stuff anymore. With the correct amount of time and patience anybody can retrain his or her brain.
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Cravings for food are awful for every dieter. They are usually at the bottom of almost all dieting downfalls. Knowing where these food cravings come from can help keep them under control which will help you attain more dieting success.