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Flavoured Ice Cubes
Flavoured Ice Cubes

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Flavoured Ice Cubes Recipe

To cook flavoured ice cubes you only need 4 ingredients and 4 steps. Here is how you cook that. Preptime: 21 Minutes Cooktime: 30 Minutes Serve: 3 Persons Nutrition: 287 calories.

The ingredients needed to make flavoured ice cubes :

  1. You need 400 ml water
  2. Use 8 raspberries
  3. You need 8 mint leaves, optional
  4. Prepare 8 blueberries

Instructions to make Flavoured Ice Cubes :

  1. Put a raspberry, blueberry and mint leaf into each ice cube tray.
  2. Top the ice cube trays with water.
  3. Leave them for 4 hours or overnight in the freezer.
  4. Place the ice cubes in a glass and fill the glass with water.

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The Best Way to Eliminate Cravings For Food

Probably the most challenging part of dieting and taking on newer and healthier eating habits is trying to get over food cravings. Food cravings are a big source of stress, stress makes you cheat then you feel stressed since you cheated and so on and so forth. You will be happy to know that you have plenty of options if you’d like to get control over your food cravings and help you keep your diet on the right track. In the following paragraphs we will teach a number of those ways to you.

It could be quite useful to develop a thought that you think to yourself for relaxation and to distract yourself when you feel a craving for food pop up. One good reason we have cravings for food is because we’ve coached our brains to think of certain foods in certain situations or times of day. If you come up with a substitute to focus on at those times of day or in those occasions, you are going to ultimately retrain your body and brain not to crave the harmful stuff ever again. You can re-train your brain; you just need some perseverance.

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Food cravings are dreadful for every dieter. They’re usually what can cause dieters to fail terribly. Knowing where these cravings come from can help keep them in check which will help you attain more dieting success.