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Salade Niçoise RecipeYou can have salade niçoise using 19 ingredients and 4 steps. Here is how you do it. Preptime: 36 Minutes Cooktime: 48 Minutes Serve: 3 Persons Nutrition: 129 calories.
The ingredients needed to cook salade niçoise :
- Take Salad:
- Prepare 2 tins tuna, in oil or spring water
- Provide 12 small new potatoes, cooked with skin on and quartered lengthways
- Use 4 vine tomatoes, chopped
- Prepare 120 g French beans, topped and cooked al dente
- Get 1 Romaine lettuce
- You need 2 red peppers, roasted and seeded
- You need 1/2 cucumber, sliced into half circles
- You need 1/2 red onion finely sliced into half rings
- You need 2 free range/organic eggs, boiled and quartered lengthways
- Get 8 anchovy fillets, cut in half lengthways
- Get 20 black olives, pitted
- Provide French dressing/vinaigrette:
- Provide 120 ml olive oil
- You need 1 tablespoon Dijon mustard
- You need 1 tablespoon white wine vinegar
- Get 1 shallot, finely minced
- Prepare 1 small garlic clove, finely minced
- Take Sea salt
Steps to make Salade Niçoise :
- Dressing: whisk together all the ingredients and season to taste
- Salad: Using your hands, tear up the washed and dried romaine lettuce leaves and lay over 4 dishes/dinner plates
- Arrange the tuna, tomatoes, cucumber, red onion, green beans, potatoes, boiled egg quarters, olives and anchovy strips, equally over the 4 plates
- Drizzle over the French dressing and finish with freshly ground black pepper, to taste
If you find this Salade Niçoise recipe valuable please share it to your friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.
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Food cravings are dreadful for any dieter. They are generally what is going to help us go down flat on our faces as we try to diet. Figuring out the causes of cravings can help curb them which, consequently, helps us remain on track with our diet programs.